Liquid Sunshine Tea
Herbal tea for better moods, especially during dark days.
Brewing Instructions: Quick steep for 7 minutes.
To make a batch, add ¼ - ⅓ cup of herbs to a 1 quart jar. Fill with tea-hot water and allow to steep over night.
Store in the refrigerator for up to five days.
Lemon Balm: reliable, nervous-system supportive mood lift.
St. John's Wort*: sunshine in plant form - nerve tranquilizer, antidepressant.
Saffron: golden circulation mover & oft aphrodisiac.
Grapefruit peel*: mood brightener & mild appetite suppressant.
*St. John’s Wort may decrease the efficacy of prescription medications. Please consult your health care physician before combining St. John's Wort and/or Grapefruit peel with prescription medications.